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Here's a list of some of my favorite movies:
Grease, Steel Magnolia,
Beat Street, Godfather I,II,III, Scarface, Valley Girl
Here's a list of some of my favorite music:
R&B, Jazz, Rock, Pop, Reggae, Reggaton,
Salsa, Soca, Calypso, Country
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Self-Love
The instinct or desire to promote one's own well-being; regard for or love of one's self.
Co-Dependent
It is an emotional and behavioral condition that affects an individual’s ability to have a healthy,
mutually satisfying relationship. It is also known as “relationship addiction” because people with codependency
often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. Co-dependents
have low self-esteem and look for anything outside of themselves to make them feel better. They find it hard to “be
themselves.” Some try to feel better through alcohol, drugs or nicotine - and become addicted. Others may develop compulsive
behaviors like workaholism, gambling, or indiscriminate sexual activity. They have good intentions. They try to take care of a person who is experiencing
difficulty, but the caretaking becomes compulsive and defeating. Co-dependents often take on a martyr’s role and become
“benefactors” to an individual in need. A wife may cover for her alcoholic husband; a mother may make excuses
for a truant child; or a father may “pull some strings” to keep his child from suffering the consequences of delinquent
behavior.
Tips I used For Loving Myself
Learning to love yourself isn't easy, especially if you're a survivor of abuse or neglect. But
there are things you can do to boost your self-love. Make
a list of the things you like about yourself.
Make it part of your daily
routine to praise something in yourself or think about something you like about yourself. Love
yourself like a friend
Make a note or mental note every time someone
says something nice about you. Have compassion for yourself. Recognize that the love has to come from you. Counteract Negative
or Critical Thoughts About Yourself
Do Comforting and Nurturing Things
For Yourself
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